/*
Theme Name: Mind to Heart Wellness
Theme URI: https://mindtoheartwellness.com
Author: Mind to Heart Wellness
Description: Calm, accessible custom theme for Mind to Heart Wellness.
Version: 1.0.0
Requires at least: 6.2
Requires PHP: 8.1
Text Domain: mind-to-heart
*/
:root{--forest:#00341e;--leaf:#78a92f;--cream:#f7f6ef;--paper:#fff;--ink:#21332a;--muted:#627166;--line:#e4e9df;--gold:#c79b35;--serif:Georgia,'Times New Roman',serif;--sans:Arial,Helvetica,sans-serif;--radius:18px;--shadow:0 14px 40px rgba(0,52,30,.08)}
*{box-sizing:border-box}html{scroll-behavior:smooth}body{margin:0;background:var(--paper);color:var(--ink);font:16px/1.65 var(--sans)}a{color:var(--forest);text-decoration-thickness:1px;text-underline-offset:3px}a:hover{color:#557e22}img{max-width:100%;height:auto}.wrap{width:min(1160px,calc(100% - 40px));margin:auto}.site-header{background:var(--paper);border-bottom:1px solid var(--line);position:sticky;top:0;z-index:10}.head-inner{min-height:84px;display:flex;align-items:center;justify-content:space-between;gap:28px}.brand{display:flex;align-items:center;gap:11px;text-decoration:none;color:var(--forest);font-family:var(--serif);font-size:21px;line-height:1.1}.brand-mark{width:42px;height:42px;border:2px solid var(--leaf);border-radius:50%;display:grid;place-items:center;font:22px var(--serif);color:var(--leaf)}.brand small{display:block;font:10px var(--sans);letter-spacing:.22em;margin-top:5px}.main-nav ul{display:flex;align-items:center;gap:22px;list-style:none;margin:0;padding:0}.main-nav a{text-decoration:none;font-size:14px;font-weight:600}.main-nav .current-menu-item>a{color:var(--leaf)}.button,.wp-block-button__link,button,input[type=submit]{display:inline-flex;align-items:center;justify-content:center;background:var(--forest);color:#fff;border:1px solid var(--forest);border-radius:999px;padding:13px 23px;font-weight:700;text-decoration:none;cursor:pointer}.button:hover,button:hover,input[type=submit]:hover{background:#0c5030;color:#fff}.button.light{background:transparent;color:var(--forest)}.hero{background:linear-gradient(115deg,#f8f8f2 0%,#f8f8f2 56%,#edf1e6 56%);padding:88px 0 76px;overflow:hidden}.hero-grid{display:grid;grid-template-columns:1.1fr .9fr;gap:55px;align-items:center}.eyebrow{font-weight:700;color:#507b27;text-transform:uppercase;letter-spacing:.14em;font-size:12px}.hero h1,.page-title{font:clamp(40px,5vw,68px)/1.12 var(--serif);color:var(--forest);margin:14px 0 22px;letter-spacing:-.03em}.hero p{max-width:620px;font-size:18px;color:#46574b}.hero-actions{display:flex;gap:13px;flex-wrap:wrap;margin-top:28px}.hero-visual{min-height:355px;border-radius:44% 44% 22px 22px;background:radial-gradient(ellipse at 68% 65%,#d9e4d1 0 19%,transparent 20%),linear-gradient(145deg,#e9eddf,#cbd9c6);display:grid;place-items:center;position:relative}.hero-visual:before{content:'❧';font:210px var(--serif);color:rgba(0,52,30,.28);transform:rotate(-20deg)}.hero-note{position:absolute;bottom:20px;left:20px;background:var(--forest);color:white;padding:15px 19px;border-radius:14px;max-width:230px;font-size:13px}.section{padding:74px 0}.section.soft{background:var(--cream)}.section-head{max-width:720px;margin:0 auto 38px;text-align:center}.section h2{font:clamp(30px,3.5vw,43px)/1.2 var(--serif);color:var(--forest);margin:10px 0}.section-head p{color:var(--muted)}.cards{display:grid;grid-template-columns:repeat(3,1fr);gap:20px}.card{padding:25px;border:1px solid var(--line);border-radius:var(--radius);background:#fff;box-shadow:var(--shadow)}.card h3{font:24px var(--serif);color:var(--forest);margin:0 0 9px}.card p{color:var(--muted)}.icon{width:47px;height:47px;border-radius:50%;display:grid;place-items:center;background:#eef4e8;color:var(--forest);font-size:22px;margin-bottom:17px}.split{display:grid;grid-template-columns:1fr 1fr;gap:46px;align-items:center}.callout{background:var(--forest);color:#fff;border-radius:var(--radius);padding:36px}.callout h2,.callout h3{color:#fff}.callout p{color:#e6eee8}.content-area{padding:54px 0 80px;min-height:50vh}.content-area h1,.content-area h2,.content-area h3{color:var(--forest);font-family:var(--serif)}.content-area h1{font-size:46px;line-height:1.2}.entry-content{max-width:850px}.entry-content>p,.entry-content li{font-size:17px}.page-hero{padding:60px 0;background:var(--cream)}.page-hero .page-title{font-size:48px;margin-bottom:10px}.site-footer{background:#002b19;color:#e8f0e9;padding:55px 0 22px}.footer-grid{display:grid;grid-template-columns:1.3fr 1fr 1fr;gap:40px}.site-footer a{color:#e8f0e9}.site-footer h3{font:22px var(--serif);color:white}.footer-bottom{border-top:1px solid rgba(255,255,255,.2);margin-top:38px;padding-top:17px;font-size:13px;display:flex;justify-content:space-between;gap:20px}.notice{padding:15px 18px;border-left:4px solid var(--gold);background:#faf5e6}.form-grid{display:grid;grid-template-columns:1fr 1fr;gap:14px}.form-grid label{display:block;font-weight:600}.form-grid input,.form-grid select,.form-grid textarea{width:100%;padding:12px;border:1px solid #cbd5ca;border-radius:9px;margin-top:5px;font:inherit}.form-grid .full{grid-column:1/-1}.form-success{padding:18px;background:#edf5e7;border-radius:12px;color:var(--forest)}.site-footer address{font-style:normal}.wp-block-image img{border-radius:var(--radius)}:focus-visible{outline:3px solid var(--gold);outline-offset:3px}.screen-reader-text{position:absolute;left:-9999px}@media(max-width:850px){.head-inner{flex-wrap:wrap;padding:14px 0}.main-nav{width:100%;overflow:auto}.main-nav ul{gap:16px;white-space:nowrap}.main-nav a{font-size:13px}.hero{padding:58px 0}.hero-grid,.split{grid-template-columns:1fr;gap:28px}.hero-visual{min-height:250px}.cards{grid-template-columns:repeat(2,1fr)}.footer-grid{grid-template-columns:1fr 1fr}}@media(max-width:560px){.wrap{width:min(100% - 28px,1160px)}.head-inner{gap:12px}.brand{font-size:18px}.main-nav ul{gap:14px}.hero h1{font-size:42px}.hero{background:var(--cream)}.cards,.footer-grid,.form-grid{grid-template-columns:1fr}.form-grid .full{grid-column:auto}.section{padding:54px 0}.page-hero .page-title{font-size:38px}.footer-bottom{display:block}.card{padding:20px}}@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}*,*:before,*:after{animation-duration:.01ms!important;transition-duration:.01ms!important}}
